<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss">

<channel>
	<title>Lanikai Underway</title>
	<atom:link href="http://7milesys.com/LanikaiUnderway/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://7milesys.com/LanikaiUnderway</link>
	<description>Sailboat “Lanikai” in Central and South America</description>
	<lastBuildDate>Thu, 11 Mar 2010 17:29:13 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
  <link>http://7milesys.com/LanikaiUnderway</link>
  <url>http://7milesys.com/LanikaiUnderway/wp-content/favicon-2.ico</url>
  <title>Lanikai Underway</title>
</image>
		<item>
		<title>Emberá-Druá Village</title>
		<link>http://7milesys.com/LanikaiUnderway/2010/03/embrera-drua-village/</link>
		<comments>http://7milesys.com/LanikaiUnderway/2010/03/embrera-drua-village/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:37:06 +0000</pubDate>
		<dc:creator>Doreen</dc:creator>
				<category><![CDATA[!Pictures]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Lanikai News]]></category>
		<category><![CDATA[Panama]]></category>

		<guid isPermaLink="false">http://7milesys.com/LanikaiUnderway/2010/03/embrera-drua-village/</guid>
		<description><![CDATA[Yesterday &#8211; Monday -  a group of cruisers made the  trip to the Emberá-Druá Village up the Chagres River.  Bill and I have made this trip several times in the past and it is always an enjoyable time.  Bill opted to stay on the boat with his computer while I made the trip.  Several of [...]]]></description>
		<wfw:commentRss>http://7milesys.com/LanikaiUnderway/2010/03/embrera-drua-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pacific Puddle Jump Party</title>
		<link>http://7milesys.com/LanikaiUnderway/2010/03/puddle-jump-party/</link>
		<comments>http://7milesys.com/LanikaiUnderway/2010/03/puddle-jump-party/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:05:57 +0000</pubDate>
		<dc:creator>Doreen</dc:creator>
				<category><![CDATA[!Pictures]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Lanikai News]]></category>
		<category><![CDATA[Panama]]></category>

		<guid isPermaLink="false">http://7milesys.com/LanikaiUnderway/2010/03/puddle-jump-party/</guid>
		<description><![CDATA[On Saturday afternoon a large group of cruisers, with plans to head west from here in the next few weeks, gathered at the Balboa Yacht Club for information and a get together.  It was sponsored by Latitude 38 magazine and the Tahiti tourism bureau.

Bill with the latest issue of the magazine.  Andy (managing editor at  [...]]]></description>
		<wfw:commentRss>http://7milesys.com/LanikaiUnderway/2010/03/puddle-jump-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Busy Week in Balboa</title>
		<link>http://7milesys.com/LanikaiUnderway/2010/03/a-busy-week-in-balboa/</link>
		<comments>http://7milesys.com/LanikaiUnderway/2010/03/a-busy-week-in-balboa/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 13:45:31 +0000</pubDate>
		<dc:creator>Doreen</dc:creator>
				<category><![CDATA[!Pictures]]></category>
		<category><![CDATA[Lanikai News]]></category>
		<category><![CDATA[Panama]]></category>

		<guid isPermaLink="false">http://7milesys.com/LanikaiUnderway/2010/03/a-busy-week-in-balboa/</guid>
		<description><![CDATA[
Fish being landed on the Balboa YC dock after a day of fishing by one of the members.

Frank and Shirley had friends from San Diego arrive for a day in Panama City on one of the big cruise ships.  After showing them some of the sites of the city they came to the Yacht Club [...]]]></description>
		<wfw:commentRss>http://7milesys.com/LanikaiUnderway/2010/03/a-busy-week-in-balboa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tsunami Excitement</title>
		<link>http://7milesys.com/LanikaiUnderway/2010/02/tsunami-excitement/</link>
		<comments>http://7milesys.com/LanikaiUnderway/2010/02/tsunami-excitement/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:29:36 +0000</pubDate>
		<dc:creator>Doreen</dc:creator>
				<category><![CDATA[!Pictures]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Lanikai News]]></category>
		<category><![CDATA[Panama]]></category>

		<guid isPermaLink="false">http://7milesys.com/LanikaiUnderway/2010/02/tsunami-excitement/</guid>
		<description><![CDATA[Today Bill and I got a late start and it was almost 8AM by the time we got to shore, our shower bags deposited near the showers, and were up on the causeway for our morning walk.  We had not gotten very far when Bill received a phone call from Frank on Windsong.  Frank said [...]]]></description>
		<wfw:commentRss>http://7milesys.com/LanikaiUnderway/2010/02/tsunami-excitement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun Times in Balboa</title>
		<link>http://7milesys.com/LanikaiUnderway/2010/02/fun-times-in-balboa-2/</link>
		<comments>http://7milesys.com/LanikaiUnderway/2010/02/fun-times-in-balboa-2/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:06:15 +0000</pubDate>
		<dc:creator>Doreen</dc:creator>
				<category><![CDATA[!Pictures]]></category>
		<category><![CDATA[Lanikai News]]></category>
		<category><![CDATA[Panama]]></category>

		<guid isPermaLink="false">http://7milesys.com/LanikaiUnderway/2010/02/fun-times-in-balboa-2/</guid>
		<description><![CDATA[Bill and I have enjoyed the last week visiting with friends at the Balboa Yacht Club, where most evenings find us enjoying beers with friends in the palapa restaurant.

Most mornings we go out for a walk before the sun gets too high.  Mostly we walk along the causeway but occasionally we walk the opposite direction [...]]]></description>
		<wfw:commentRss>http://7milesys.com/LanikaiUnderway/2010/02/fun-times-in-balboa-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
